SCHEDULE

Sometimes fear doesn’t subside and you must to do it afraid

A woman sitting on a weight-training bench in a gym, wearing workout gloves, with a punching dummy behind her, in front of a large glass door with people outside.
“Your success is found in your daily habits.”
— John C. Maxwell

Every class reinforces the fundamentals that make boxing fitness transferable to real performance — coordination, timing, power, and composure as second nature.

Our schedule varies each week, giving us the flexibility to tailor training sessions to different schedules and make it easier for everyone to participate.

Whether you prefer to train on specific days or most days of the week, you’ll always experience different fundamental classes.